Updated: Feb 5
Ready for a fresh and healthy take on traditional tea? This Hibiscus Cinnamon Tea will leave you feeling warm, indulgent, and ready to tackle your day. Made with fresh hibiscus flowers, and organic cinnamon sticks, your tastebuds and body are in for a treat!
Hibiscus is a tropical flower known for its ornate array of colored flowers- but we are most familiar with the bright ruby red ones!
Hibiscus has a tart, cranberry-like flavor and is loaded with health benefits. It has polyphenols and the antioxidant Anthocyanin- which gives it that gorgeous red color! It also contains vitamin A, vitamin C, and Zinc. Not only is this flower wonderful for our skin, but it also helps to aid the immune system.
Cinnamon has been a highly prized spice for ages. It is a warming spice that increases circulation. It helps lower blood pressure, and even invigorates your metabolism!
The cinnamon naturally give a sweet taste- yet without any added sugar to the tea! This tea makes for an excellent curb to an overactive sweet tooth. Swap in this metabolism boosting tea and feel great!
1 organic cinnamon stick
1 tablespoon dried hibiscus flowers (or1/2 cup fresh)